Traveling Comfortably

Being uncomfortable while traveling can be so annoying and can transform a dream vacation into an awful experience. Although air travel presents its unique challenges, there are many ways you can improve your chances for a more comfortable flight. In order to start your vacation on the right foot one would want their time spent traveling to be as comfortable as possible.


There are many products available that can enhance your comfort during your travel experience. When traveling by plane, make sure to wear comfortable clothing. Anything that is too tight or doesn’t fit you well should not be worn. In addition to wearing comfortable clothes, one should also make sure that they are wearing comfortable shoes. Make sure to pack additional layers in your travel bag; it might get cold on the plane.

If you wear contacts, you may want to take them out for the flight and use your glasses instead. The air in planes can dry and irritate your eyes. You may also want to bring eye drops to lubricate your dry tired eyes; this is a good idea even if you don’t wear contacts.

Another tip would be to take some Tylenol or Ibuprofen on board with you. It is helpful to have some type of pain reliever, in case you get a headache while on the plane. It also comes in handy once you get off the plane, when your muscles are tired and sore. Remember to always pack your medications in your toiletry kit.

Another consideration during long flights (six or more hours) is the development of a DVT (Deep Vein Thrombosis). According to WebMD, a DVT “is a condition wherein a blood clot (thrombus) forms in a vein of the deep system [veins comprised within the muscles of the body]”. The primary cause of a DVT is poor blood flow and circulation.

The following tips help prevent DVTs when traveling:

• Purchase compression stockings at a medical supply store and wear them during your flight
• Try to avoid crossing your feet for long periods of time
• Drink plenty of fluids (stay away from coffee and alcohol; these can dehydrate you)
• Get up and move around- every hour
• If you have a connecting flight, walk around the terminal

Planning carefully in advance of a trip will enhance your comfort. Rather than being preoccupied with annoying distractions, you will be able to more fully enjoy your travel experience.